Fresh Produce
Fresh Foods for Everyday Health
What’s good in nature is good for you. We stand by the best foods that nature has to offer from the ground up. Visit one of our three flagship locations – Canmore, Medicine Hat and Red Deer – for fresh produce.
Fresh Produce
We work with local growers to provide the best farm fresh, natural fruits and vegetables with no preservatives or pesticides.
Fresh Dairy & Eggs
Our dairy & eggs selection includes a range of natural products and lactose-free alternatives.
- Milk
- Cheese
- Eggs
- Frozen Desserts
- Lactose-Free Alternatives
Burp your House. (And other healthy spring habits!)
Spring cleaning gets a bad rap. It sounds like a dreary chore (probably because it is) but here's the thing: that annual deep clean isn't just about dealing with the pile of stuff behind the couch. It's one of the best things you can do for your health after a long...
Healthy Hormones Made Simple
There is an important hormonal network called the ovarian-adrenal-thyroid (OAT) axis, which is crucial for maintaining hormone balance at any age. It influences us physically, mentally, and emotionally, and greatly impacts how we navigate the perimenopause and...
Products for Restorative Relaxation
Written by Elizabeth Ferns, Content Marketing Specialist for Harmonic Arts Are you looking to cultivate grounded energy? These herbal remedies have you covered. Crafted with herbs that nourish the nervous system, support digestion, and improve sleep quality, the...
Biome 101: Why Does Everything Come Back to Gut Health?
If you’ve spent any time reading about wellness lately, you’ve probably noticed a trend: Low energy? Gut health. Skin issues? Gut health. Mood changes? Gut health. Hormone imbalance? Gut health. At some point you may...