Fresh Produce
Fresh Foods for Everyday Health
What’s good in nature is good for you. We stand by the best foods that nature has to offer from the ground up. Visit one of our three flagship locations – Canmore, Medicine Hat and Red Deer – for fresh produce.
Fresh Produce
We work with local growers to provide the best farm fresh, natural fruits and vegetables with no preservatives or pesticides.
Fresh Dairy & Eggs
Our dairy & eggs selection includes a range of natural products and lactose-free alternatives.
- Milk
- Cheese
- Eggs
- Frozen Desserts
- Lactose-Free Alternatives
Back-to-school health: Supporting kids’ nutrition, immunity, and daily routines
Back-to-school season brings a return to structure, but also increased demands on children’s energy, focus, and overall health. Between early mornings, busy school days, extracurricular activities, and social adjustments, kids rely on consistent nutrition and routines...
Give Your Workout Routine a Boost With Creatine.
You’ve probably heard of creatine, but do you know how much it can do for your daily workout routine? Whether you’re doing low impact, strength training, or cardio, creatine supports your physical activity by improving energy levels, performance and recovery. The...
Hydration 101: What’s Really Happening When You’re Running Dry
A no-nonsense guide to why water is basically your body's whole personality and how to get enough of it without living in the bathroom. The most common computer advice: restart it. The most common human advice: drink more water. But somewhere between your morning...
Get Your Drive Back
Supporting Energy, Vitality, and Hormone Balance As men move into their 40s and beyond, it’s common to notice changes in energy, mood, and physical and sexual performance. You may feel more fatigued, less motivated, or find it harder to maintain muscle mass. While...