Fresh Produce
Fresh Foods for Everyday Health
What’s good in nature is good for you. We stand by the best foods that nature has to offer from the ground up. Visit one of our three flagship locations – Canmore, Medicine Hat and Red Deer – for fresh produce.
Fresh Produce
We work with local growers to provide the best farm fresh, natural fruits and vegetables with no preservatives or pesticides.
Fresh Dairy & Eggs
Our dairy & eggs selection includes a range of natural products and lactose-free alternatives.
- Milk
- Cheese
- Eggs
- Frozen Desserts
- Lactose-Free Alternatives
Holiday Season Alcohol-Free Beverages
Many festive gatherings are now presenting guests with various non-alcohol beverage options, a trend that continues to grow with each passing year. Beer, wine, and cocktails may be served at your holiday bar, but you can be part of the hottest trend in beverages...
Enjoy the Holidays Without the Weight Gain: Simple Tips
The holiday season often tempts us with indulgent feasts and sugary treats, which can quickly lead to weight gain. The average person gains around 5 pounds during this festive period, but with the right strategies, you can enjoy the celebrations without worrying about...
Nutters Last Minute Perfect Gift Solutions!
Oh Nooooo!! We forgot something for Uncle John flying in from Winnipeg! Yikes, I didn’t up a gift for Norah to give her teacher at the Christmas Concert. These scenario’s play out every holiday season. We know. We’ve been problem solving for quite some time now. We’re...
This cold and flu season, reach for zinc
Zinc is a key mineral to keep in your arsenal when it comes to bolstering your defenses against colds, flu, and infections. This essential nutrient plays a role in more than 300 enzymatic processes in the body, from supporting immune function to aiding in DNA...