Healthy Living Blog
The Right Holiday Gift For The Times
The coming holiday season will present unique challenges and will be a time for serious thought...
Welcome To Nutters Kitchen Party – A Digital Cookbook!
People are having fun in the kitchen again, and Nutters is delighted to offer up an easy way for...
Nutters Tea-riffic Tea Guide
As I stare out my window and take in all of the beautiful colours of Fall, I realize its...
Harvest Season – Its Canning And Preserving Time!
A lot of things are different this year. We’re spending more time in our kitchens. Some of us have...
The Magic of Meditation
Before we even get into this blog, let's start by getting centred and in the present moment. Take...
Face Masks For Kids -Yes, No, Maybe?
Opinions vary widely on whether face masks make sense for kids when dealing with potential risks...
Natural Bug Repellents – Create Your Own Bug Spray
With summer come the mosquito bites. And with the bug bites come the bug-borne diseases. But while...
What the Booch?! The Skinny on Kombucha
As I look out my office window on this dreary, rainy day, it's hard to believe summer is just...
Fabulous Fathers Day Gift Ideas (Only a Nutters-away!)
Whether you’re shopping for a husband, dad, or granddad, Nutters makes it easy to find thoughtful,...
Keep Calm & Carry On – Blog Post from Karen Jensen, ND
Many people today already felt overwhelmed with demands of work, family, and finances and now we...
10 Things You Can Do At Home to Cure Cabin Fever
Something I’ve never been particularly good at is ‘patience’. But with our new reality, each day...
More Research Is Killing COVID-19 Victims – W. Gifford-Jones, M.D.
Aristotle, the Greek philosopher, wrote “There is a stupid corner in the brain of every wise man.”...
The Quiet Strength of Self-Care: Reframing Men’s Health
Today, self-care is being reclaimed by anyone with a body and a nervous system who wants to live longer, feel better, and show up more fully in life.
The satisfaction of healthy aging: Unlocking energy, memory, and vitality with Regenerlife™
Aging is a natural part of life, but it doesn’t have to mean unnecessary suffering or even slowing down. With so many advances in nutritional science and functional medicine, we can now address the root causes of age-related challenges. As a consequence, we have the...
Get The Most Out of Every Square Foot of your Garden!
Some might call ours a postage stamp garden, just 65 square feet of growing space in containers and raised stone wall beds and boxes. But size isn’t everything! We think it comes down to how much food value you can extract over the season from your growing space,...
Naturally Ready for the May Long Weekend
The May long weekend is a little gift we Canadians always look forward to – warmer weather, extra time to slow down or get outside. Whether packing up for the lake, planning a backyard get-together, or enjoying a few quiet mornings with a cup of tea, we...