Healthy Living Blog
Love & Gratitude: A Valentine’s Day Gift to Your Heart
Did you know that Valentine’s Day can literally be good for your heart? While many of us are busy...
Support Your Immune System with A Healthy Gut
With the arrival of winter’s chilly days, the season also brings an increased risk of colds and...
Build a New You with BioSil™, the Vegan Collagen Generator
Imagine rebuilding a house with stronger, more durable materials – restoring its beauty and...
Koope, Next-Level Clean Beauty
Koope is hyper-focused on using quality, allergen-free skin care with the finest clean ingredients...
Dry January Doesn’t Mean Boring!
We are going to explore the history of Dry January. You may be surprised how far back it goes....
Enjoy the Holidays Without the Weight Gain: Simple Tips
The holiday season often tempts us with indulgent feasts and sugary treats, which can quickly lead...
Nutters Last Minute Perfect Gift Solutions!
Oh Nooooo!! We forgot something for Uncle John flying in from Winnipeg! Yikes, I didn’t up a gift...
Mastering magnesium: How the bisglycinate form enhances absorption and health
Imagine a single mineral that aids in everything from energy production to muscle function, all...
Boosting[KM1] your health naturally with vitamin C and Medi-C Plus®
Vitamin C, also known as ascorbic acid, is a vital nutrient that plays a crucial role in...
“Better For You” Halloween Treat Ideas From Our Team Members!
Nutters team members from around Western Canada are pleased to recommend several ‘better for you’...
Unlocking the Benefits of L-glutamine in Midlife and Beyond
As we age, maintaining optimal health and energy levels becomes increasingly important. For those...
Healthy Back To School Lunch Ideas
It can be a challenge to come up with healthy lunch and snack options as kids head back to school....
Swap This for That: Dry January Made Simple!
What started as a trend in 2013, Dry Jan has become growingly popular as part of the way people think about their health. Surveys show that roughly one in five adults now take part each year, and interest keeps growing. The good news is you don’t need to give up...
2026: Smaller Steps, Bigger Impact
January is the month of big declarations: new diets, new routines, new lives. But by February, many of those sweeping resolutions quietly fade. This year, what if we tried something different? Behavioral science shows that small changes stick better than big ones....
Biosil™ for a Youthful Glow – How Biosil Supports Skin Health from Within
Many women begin to notice changes in their skin in their 30s – fine lines that don’t smooth out as easily, a loss of firmness, or a general dullness that wasn’t there before. These changes are closely tied to a natural decline in collagen, the structural protein that...
Wellness Wrapped: Your look back at 2025
As the year winds down, many of us instinctively start reflecting… the goals we hit, the ones we didn’t, the routines that stuck, and the ones that didn’t survive past February. But here’s the truth most of us forget and it’s far kinder, far more...