Healthy Living Blog
Dry January Doesn’t Mean Boring!
We are going to explore the history of Dry January. You may be surprised how far back it goes....
Enjoy the Holidays Without the Weight Gain: Simple Tips
The holiday season often tempts us with indulgent feasts and sugary treats, which can quickly lead...
Nutters Last Minute Perfect Gift Solutions!
Oh Nooooo!! We forgot something for Uncle John flying in from Winnipeg! Yikes, I didn’t up a gift...
Mastering magnesium: How the bisglycinate form enhances absorption and health
Imagine a single mineral that aids in everything from energy production to muscle function, all...
Boosting[KM1] your health naturally with vitamin C and Medi-C Plus®
Vitamin C, also known as ascorbic acid, is a vital nutrient that plays a crucial role in...
“Better For You” Halloween Treat Ideas From Our Team Members!
Nutters team members from around Western Canada are pleased to recommend several ‘better for you’...
Unlocking the Benefits of L-glutamine in Midlife and Beyond
As we age, maintaining optimal health and energy levels becomes increasingly important. For those...
Healthy Back To School Lunch Ideas
It can be a challenge to come up with healthy lunch and snack options as kids head back to school....
Wishing You A Bountiful Harvest!
As every Canadian farmer accepts, we are always counting on Mother Nature to help deliver a crop....
Nutters Favourite Summer Beverages!
The list of summer beverage options has grown dramatically over the past couple of years. In...
Summertime And Alcohol-Free Beverages
The presentation around summer gatherings is changing, specially at the bar or the beverage...
Unlocking relief: CurcuminRich™ Theracurmin® Double Strength combats inflammation
Chronic inflammation is a stealthy enemy, often lurking beneath the surface and causing discomfort...
Hydration 101: What’s Really Happening When You’re Running Dry
A no-nonsense guide to why water is basically your body's whole personality and how to get enough of it without living in the bathroom. The most common computer advice: restart it. The most common human advice: drink more water. But somewhere between your morning...
Get Your Drive Back
Supporting Energy, Vitality, and Hormone Balance As men move into their 40s and beyond, it’s common to notice changes in energy, mood, and physical and sexual performance. You may feel more fatigued, less motivated, or find it harder to maintain muscle mass. While...
22 Minutes a Day Could Change the Rest of Your Life
You've all heard it a thousand times… “Move more.” “Exercise is good for you.” “Get your steps in.” Sure. But why? What is actually going on inside your body when you go for a walk,...
Beat Bladder Infections for Good!
Bladder infections, or urinary tract infections (UTIs), are some of the most frequent clinical bacterial infections diagnosed in women, accounting for nearly 25% of all infections. With 50–60% of women experiencing at least one UTI in their lifetime, and antibiotics...