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Celiac Disease Explained

At times, we've all encountered fatigue, bone or joint pain, anxiety and/or abdominal bloating and it's common for us to go to the doctor if these symptoms persist or worsen. There may be temporary measures prescribed to lessen or stop your symptoms but if they become...

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Flu Prevention

Flu Prevention

In Canada, flu season usually runs from November to April and an estimated 10-25% of Canadians may get the flu each year. When most people think of flu symptoms, they think of body aches, fatigue, and maybe a cough. However, influenza, or the flu, actually begins as a...

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