Food & Diet

A Growing Trend –

A Growing Trend –

Sugar Free, Natural and Non-Alcoholic Beverages At a recent Canadian Health Food Conference and Trade Show, it was easy to spot some of the latest trends in the beverage industry. There have been sugar free options for some time now, same with natural and organic...

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Nutters Keto Summer Camping Treats

Nutters Keto Summer Camping Treats

Finally, we’re beginning to experience what life feels like without a mask. Being able to gather with larger family and friends groups once again, and simply enjoying the most basic summer thrills like enjoying the night starts in front of a toasty campfire, or...

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Keto Camping Treats for May Long Weekend

Well, it looks like we’ll be seeking creative ways to get the camping season underway as Covid regulations appear to continue in the weeks to come. Rules may vary depending on your location in Western Canada, and in some cases, that May Long Weekend camping trip may...

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What the Booch?! The Skinny on Kombucha

As I look out my office window on this dreary, rainy day, it's hard to believe summer is just around the corner. Still, it has me thinking about all the delicious, summery drinks I love enjoying on the patio, and one of my favourites is kombucha. Kombucha has taken...

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